FAMILY FIT DAY This Sunday October 21st!

Why?  Because Families are busy, but still want to spend time together, build great habits, and model a healthy lifestyle for their kids. 

We’re celebrating our Family Fitness Initaitives with FAMILY FIT DAY  at the 14th Street Y.  Climb a rock wall, play silly sports, run fun relays (gunny sack races, anyone?) and play super soccer stars TOGETHER.  Sponsored by Beyond Sushi (YUM!), East Village Body Works (chair massage for adults!) Tu-Lu’s Bakery (also, YUM!) Gym Source, Web MD (thanks!) and our friends at the wonderful Ciao for Now.

11:00AM-2:00PM.  Hope to see you there!

Family Fitness at the 14th Street Y!

Family Fitness is more important now than ever before.  Like it or not, our kids are on track to be the first generation to have shorter, less healthy lives than their parents.  For this reason, the 14th Street Y is making Family Fitness a priority!

Because we understand that families are busy, we know that combining exercise with fun and being together is the best way to ensure a healthy amount of activity.  With your membership you and your kids can enjoy Family Swim 7 days a week,  Family basketball court time every Saturday,  plus Special fitness intensives for the family the 2nd Sunday of every month.

Join us for our first Family Fitness intensive THIS SUNDAY!  Our goal is to not just create opportunities for families to be FIT TOGETHER, but to create memories for healthy  habits to last a lifetime.

Save the date for our FAMILY FIT DAY event on Sunday, October 21st!  Rock Wall Climbing, great food from Beyond Sushi and Tu-Lu Bakery, plus fun relay and fitness games that you and your kids can do together!  Check  www.14StreetY.org/funwalk for more details!