Meet Pilates instructor Desira Barnes! Desira is has been teaching Pilates at the 14th Street Y since September 2016. She is originally from San Jose, California. After studying dance in college, Desira moved to New York. She was introduced to Pilates by another dancer and has not stopped since. As she puts it, “Pilates lends itself to dance, so it was meant to be.”
Desira is motivated to stay healthy in order to prevent injuries, pain, and weakness. When she is healthy, she feels like she can accomplish anything; “the best feeling in the world.” She believes that Pilates is a special type of workout because it is the foundation for all other forms of movement, helps the body to take on any type of activity, and brings awareness to posture and alignment.
In addition to teaching at the 14th Street Y, Desira has also partnered with her best friend to start a Pilates studio, Cinch Pilates, in downtown Brooklyn.
Meet Desira at a special pop-up Pilates 101 workshop on Saturday, April 22 from 12:30 – 2:00 PM, or try out her weekly class, Pilates Fundamentals, on Thursdays at 6:40 PM.
For more information about the 14th Street Y, please visit our website at 14StreetY.org.